Johan Denekamp 500m row
500m
Meters
1:51.0
Time
1:51.0
Pace
35
Calories
131
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 140 |
September 02, 2024 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 25 | 131 |
| 0:22.6 | 100m | 1:53.0 | 243 | 1134 | 24 | 112 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 24 | 135 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 27 | 139 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 144 |
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Workout Graph
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