Johan Denekamp 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
132
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 140 |
September 02, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 21 | 132 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 21 | 114 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 22 | 125 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 22 | 133 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 | 143 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 21 | 147 |
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Workout Graph
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