Johan Denekamp 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
86
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 54 |
| Stroke Count | 104 |
| Drag Factor | 116 |
September 07, 2024 09:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 54 | 86 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 54 | 82 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 53 | 85 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 56 | 86 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 56 | 88 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 53 | 89 |
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Workout Graph
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