Johan Denekamp 500m row
500
Meters
1:50.0
Time
1:50.0
Pace
34
Calories
83
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 46 |
| Drag Factor | 143 |
September 07, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 34 | 25 | 83 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 23 | 90 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 7 | 25 | 85 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 7 | 25 | 83 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 80 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 25 | 81 |
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Workout Graph
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