Johan Denekamp 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
35
Calories
108
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 21 |
| Stroke Count | 40 |
| Drag Factor | 142 |
September 07, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 21 | 108 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 21 | 108 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 22 | 111 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 22 | 106 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 22 | 108 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 22 | 108 |
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Workout Graph
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