Johan Denekamp 500m row
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
135
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 29 |
| Stroke Count | 53 |
| Drag Factor | 136 |
September 14, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 29 | 135 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 29 | 117 |
| 0:21.5 | 200m | 1:47.5 | 282 | 1269 | 31 | 126 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 28 | 136 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 145 |
| 0:21.8 | 500m | 1:49.0 | 270 | 1230 | 30 | 151 |
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Workout Graph
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