Johan Denekamp 500m BikeErg
500m
Meters
0:56.0
Time
1:52.0
Pace
15
Calories
124
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| RPM | 68 |
| Revolution Count | 64 |
| Power/kg | 2.54 |
| Drag Factor | 161 |
September 14, 2024 10:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.0 | 500m | 1:52.0 | 249 | 1157 | 68 | 124 |
| 0:12.6 | 100m | 2:06.0 | 175 | 902 | 57 | 110 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 71 | 121 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 71 | 125 |
| 0:10.8 | 400m | 1:48.0 | 278 | 1256 | 72 | 129 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 73 | 135 |
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Workout Graph
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