Johan Denekamp 500m BikeErg
500m
Meters
0:53.8
Time
1:47.6
Pace
15
Calories
131
Heart Rate
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| RPM | 71 |
| Revolution Count | 64 |
| Power/kg | 2.87 |
| Drag Factor | 162 |
September 14, 2024 10:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.8 | 500m | 1:47.6 | 281 | 1266 | 71 | 131 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 61 | 118 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 73 | 126 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 74 | 133 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 74 | 139 |
| 0:10.4 | 500m | 1:44.0 | 311 | 1370 | 75 | 142 |
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Workout Graph
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