Johan Denekamp 500m BikeErg
500
Meters
0:54.2
Time
1:48.4
Pace
15
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 71 |
| Revolution Count | 64 |
| Power/kg | 2.81 |
| Drag Factor | 156 |
September 15, 2024 11:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:54.2 | 500 | 1:48.4 | 275 | 996 | 15 | 71 |
| 0:11.8 | 100 | 1:58.0 | 213 | 915 | 3 | 61 |
| 0:10.5 | 200 | 1:45.0 | 302 | 1028 | 3 | 74 |
| 0:10.7 | 300 | 1:47.0 | 286 | 1009 | 3 | 73 |
| 0:10.6 | 400 | 1:46.0 | 294 | 1018 | 3 | 74 |
| 0:10.7 | 500 | 1:47.0 | 286 | 1009 | 3 | 73 |
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