Johan Denekamp 500m BikeErg
500m
Meters
1:14.0
Time
2:28.0
Pace
10
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 53 |
| Revolution Count | 64 |
| Power/kg | 1.1 |
| Drag Factor | 156 |
September 15, 2024 11:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:14.0 | 500m | 2:28.0 | 108 | 671 | 53 | 148 |
| 0:18.5 | 100m | 3:05.0 | 55 | 490 | 39 | 153 |
| 0:14.8 | 200m | 2:28.0 | 108 | 671 | 53 | 150 |
| 0:13.9 | 300m | 2:19.0 | 130 | 748 | 56 | 146 |
| 0:13.6 | 400m | 2:16.0 | 139 | 778 | 58 | 146 |
| 0:13.3 | 500m | 2:13.0 | 149 | 812 | 59 | 145 |
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