Johan Denekamp 500m BikeErg
500m
Meters
1:08.6
Time
2:17.2
Pace
11
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 56 |
| Revolution Count | 64 |
| Power/kg | 1.39 |
| Drag Factor | 156 |
September 15, 2024 11:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:08.6 | 500m | 2:17.2 | 136 | 766 | 56 | 129 |
| 0:15.2 | 100m | 2:32.0 | 100 | 643 | 47 | 131 |
| 0:13.5 | 200m | 2:15.0 | 142 | 789 | 58 | 129 |
| 0:13.1 | 300m | 2:11.0 | 156 | 835 | 59 | 130 |
| 0:13.4 | 400m | 2:14.0 | 145 | 800 | 58 | 128 |
| 0:13.4 | 500m | 2:14.0 | 145 | 800 | 58 | 129 |
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