Johan Denekamp 500m SkiErg
500m
Meters
1:50.3
Time
1:50.3
Pace
34
Calories
119
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 56 |
| Stroke Count | 104 |
| Drag Factor | 119 |
September 17, 2024 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 56 | 119 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 57 | 89 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 55 | 119 |
| 0:21.8 | 300m | 1:49.0 | 270 | 1230 | 58 | 117 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 58 | 133 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 55 | 141 |
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Workout Graph
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