Johan Denekamp 500m SkiErg
500m
Meters
1:48.6
Time
1:48.6
Pace
35
Calories
139
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 58 |
| Stroke Count | 105 |
| Drag Factor | 118 |
September 17, 2024 11:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 58 | 139 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 59 | 114 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 61 | 131 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 56 | 144 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 59 | 152 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 55 | 157 |
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Workout Graph
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