Johan Denekamp 500m row
500m
Meters
1:49.7
Time
1:49.7
Pace
35
Calories
143
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 154 |
September 20, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 28 | 143 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 30 | 129 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 27 | 135 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 147 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 | 150 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 154 |
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Workout Graph
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