Johan Denekamp 500m row
500m
Meters
1:49.9
Time
1:49.9
Pace
35
Calories
131
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 29 |
| Stroke Count | 54 |
| Drag Factor | 142 |
September 25, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 | 131 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 116 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 30 | 125 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 28 | 134 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 | 140 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 30 | 144 |
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Workout Graph
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