Johan Denekamp 500m row
500m
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
131
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 141 |
September 25, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.1 | 500m | 1:55.1 | 230 | 1089 | 27 | 131 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 114 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 122 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 134 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 26 | 142 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 26 | 145 |
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Workout Graph
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