Johan Denekamp 500m SkiErg
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
114
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 118 |
September 29, 2024 12:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 55 | 114 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 58 | 75 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 55 | 110 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 56 | 122 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 53 | 131 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 54 | 135 |
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Workout Graph
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