Johan Denekamp 500m SkiErg
500m
Meters
1:51.9
Time
1:51.9
Pace
34
Calories
129
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 55 |
| Stroke Count | 104 |
| Drag Factor | 118 |
September 29, 2024 12:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 55 | 129 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 56 | 104 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 56 | 119 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 57 | 135 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 54 | 142 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 54 | 145 |
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Workout Graph
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