Johan Denekamp 500m SkiErg
500m
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
115
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 117 |
October 02, 2024 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.8 | 500m | 1:52.8 | 244 | 1139 | 56 | 115 |
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 57 | 79 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 57 | 112 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 56 | 120 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 56 | 129 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 56 | 135 |
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Workout Graph
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