Johan Denekamp 500m SkiErg
500m
Meters
1:50.8
Time
1:50.8
Pace
35
Calories
130
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 56 |
| Stroke Count | 105 |
| Drag Factor | 117 |
October 02, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 56 | 130 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 58 | 108 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 57 | 123 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 57 | 134 |
| 0:22.1 | 400m | 1:50.5 | 259 | 1192 | 57 | 142 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 55 | 147 |
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Workout Graph
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