Johan Denekamp 500m BikeErg
500m
Meters
0:56.9
Time
1:53.8
Pace
15
Calories
115
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| RPM | 69 |
| Revolution Count | 66 |
| Power/kg | 2.42 |
| Drag Factor | 145 |
October 02, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.9 | 500m | 1:53.8 | 237 | 1117 | 69 | 115 |
| 0:12.1 | 100m | 2:01.0 | 198 | 979 | 65 | 102 |
| 0:11.1 | 200m | 1:51.0 | 256 | 1180 | 70 | 112 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 70 | 117 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 76 | 121 |
| 0:11.5 | 500m | 1:55.0 | 230 | 1092 | 68 | 125 |
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Workout Graph
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