Johan Denekamp 500m BikeErg
500m
Meters
1:05.1
Time
2:10.2
Pace
14
Calories
127
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 61 |
| Revolution Count | 66 |
| Power/kg | 1.62 |
| Drag Factor | 145 |
October 02, 2024 10:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05.1 | 500m | 2:10.2 | 159 | 845 | 61 | 127 |
| 0:15.7 | 100m | 2:37.0 | 90 | 611 | 50 | 127 |
| 0:12.9 | 200m | 2:09.0 | 163 | 861 | 60 | 125 |
| 0:12.4 | 300m | 2:04.0 | 184 | 931 | 63 | 126 |
| 0:12.2 | 400m | 2:02.0 | 193 | 963 | 69 | 128 |
| 0:11.9 | 500m | 1:59.0 | 208 | 1014 | 65 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.