Johan Denekamp 500m BikeErg
500m
Meters
0:59.5
Time
1:59.0
Pace
14
Calories
122
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| RPM | 67 |
| Revolution Count | 66 |
| Power/kg | 2.12 |
| Drag Factor | 145 |
October 02, 2024 10:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:59.5 | 500m | 1:59.0 | 208 | 1014 | 67 | 122 |
| 0:13.9 | 100m | 2:19.0 | 130 | 748 | 56 | 116 |
| 0:11.9 | 200m | 1:59.0 | 208 | 1014 | 66 | 118 |
| 0:11.4 | 300m | 1:54.0 | 236 | 1113 | 68 | 122 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 75 | 127 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 70 | 131 |
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Workout Graph
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