Johan Denekamp 500m BikeErg
500m
Meters
0:58.0
Time
1:56.0
Pace
15
Calories
118
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| RPM | 68 |
| Revolution Count | 66 |
| Power/kg | 2.29 |
| Drag Factor | 145 |
October 02, 2024 10:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:58.0 | 500m | 1:56.0 | 224 | 1071 | 68 | 118 |
| 0:13.1 | 100m | 2:11.0 | 156 | 835 | 60 | 110 |
| 0:11.4 | 200m | 1:54.0 | 236 | 1113 | 69 | 113 |
| 0:11.2 | 300m | 1:52.0 | 249 | 1157 | 70 | 119 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 75 | 123 |
| 0:11.2 | 500m | 1:52.0 | 249 | 1157 | 70 | 128 |
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