Johan Denekamp 500m BikeErg
500m
Meters
0:57.4
Time
1:54.8
Pace
15
Calories
128
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 69 |
| Revolution Count | 66 |
| Power/kg | 2.36 |
| Drag Factor | 146 |
October 03, 2024 15:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:57.4 | 500m | 1:54.8 | 231 | 1096 | 69 | 128 |
| 0:12.9 | 100m | 2:09.0 | 163 | 861 | 60 | 125 |
| 0:11.2 | 200m | 1:52.0 | 249 | 1157 | 69 | 126 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 70 | 128 |
| 0:11.1 | 400m | 1:51.0 | 256 | 1180 | 76 | 131 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 71 | 133 |
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Workout Graph
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