Johan Denekamp 500m BikeErg
500
Meters
0:55.8
Time
1:51.6
Pace
15
Calories
127
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 71 |
| Revolution Count | 66 |
| Power/kg | 2.57 |
| Drag Factor | 146 |
October 03, 2024 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:55.8 | 500 | 1:51.6 | 252 | 1166 | 15 | 71 | 127 |
| 0:13.0 | 100 | 2:10.0 | 159 | 848 | 3 | 60 | 120 |
| 0:10.9 | 200 | 1:49.0 | 270 | 1230 | 3 | 72 | 124 |
| 0:10.8 | 300 | 1:48.0 | 278 | 1256 | 3 | 73 | 127 |
| 0:10.7 | 400 | 1:47.0 | 286 | 1283 | 3 | 79 | 132 |
| 0:10.5 | 500 | 1:45.0 | 302 | 1340 | 3 | 74 | 136 |
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Workout Graph
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