Johan Denekamp 500m SkiErg
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
114
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 56 |
| Stroke Count | 107 |
| Drag Factor | 115 |
October 06, 2024 12:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 56 | 114 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 58 | 88 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 56 | 104 |
| 0:22.7 | 300m | 1:53.5 | 239 | 1123 | 58 | 116 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 54 | 128 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 56 | 134 |
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