Johan Denekamp 500m SkiErg
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
130
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 56 |
| Stroke Count | 105 |
| Drag Factor | 114 |
October 06, 2024 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 56 | 130 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 57 | 107 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 57 | 124 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 56 | 133 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 54 | 141 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 57 | 145 |
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Workout Graph
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