Johan Denekamp 1000m row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
70
Calories
142
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 141 |
October 06, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 21 | 142 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 22 | 120 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 21 | 138 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 21 | 146 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 21 | 152 |
| 0:45.3 | 1,000m | 1:53.2 | 241 | 1129 | 20 | 154 |
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Workout Graph
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