Johan Denekamp 1000m row
1,000m
Meters
3:46.9
Time
1:53.4
Pace
69
Calories
140
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 24 |
| Stroke Count | 93 |
| Drag Factor | 139 |
October 09, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 24 | 140 |
| 0:46.5 | 200m | 1:56.2 | 223 | 1066 | 25 | 116 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 24 | 136 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 24 | 146 |
| 0:45.0 | 800m | 1:52.5 | 246 | 1146 | 24 | 151 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 27 | 154 |
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Workout Graph
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