Johan Denekamp 1000m row
1,000
Meters
3:45.9
Time
1:52.9
Pace
70
Calories
139
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 138 |
October 13, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1115 | 70 | 26 | 139 |
| 0:45.3 | 200 | 1:53.2 | 241 | 1112 | 14 | 26 | 117 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1130 | 14 | 26 | 134 |
| 0:45.2 | 600 | 1:53.0 | 243 | 1115 | 14 | 27 | 144 |
| 0:45.4 | 800 | 1:53.5 | 239 | 1110 | 14 | 28 | 149 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1107 | 14 | 26 | 152 |
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Workout Graph
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