Johan Denekamp 1000m row
1,000m
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
144
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 138 |
October 13, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 28 | 144 |
| 0:44.5 | 200m | 1:51.2 | 254 | 1174 | 27 | 119 |
| 0:44.3 | 400m | 1:50.7 | 258 | 1186 | 28 | 141 |
| 0:44.5 | 600m | 1:51.2 | 254 | 1174 | 28 | 150 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 28 | 155 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 30 | 159 |
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Workout Graph
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