Johan Denekamp 500m row
500m
Meters
1:59.5
Time
1:59.5
Pace
30
Calories
131
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
| Drag Factor | 142 |
October 15, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.5 | 500m | 1:59.5 | 205 | 1005 | 18 | 131 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 20 | 115 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 20 | 127 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 17 | 135 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 17 | 139 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 | 143 |
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Workout Graph
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