Johan Denekamp 500m SkiErg
500
Meters
1:52.6
Time
1:52.6
Pace
34
Calories
123
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 56 |
| Stroke Count | 106 |
| Drag Factor | 114 |
October 16, 2024 09:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.6 | 500 | 1:52.6 | 245 | 1143 | 34 | 56 | 123 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 6 | 57 | 94 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 7 | 59 | 116 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 7 | 56 | 128 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 7 | 56 | 136 |
| 0:22.4 | 500 | 1:52.0 | 249 | 1157 | 7 | 54 | 141 |
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Workout Graph
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