Johan Denekamp 500m SkiErg
500m
Meters
1:54.7
Time
1:54.7
Pace
32
Calories
102
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 55 |
| Stroke Count | 106 |
| Drag Factor | 116 |
October 20, 2024 09:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 55 | 102 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 57 | 71 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 56 | 71 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 55 | 106 |
| 0:22.9 | 400m | 1:54.5 | 233 | 1102 | 55 | 129 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 55 | 136 |
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Workout Graph
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