Johan Denekamp 500m row
500m
Meters
1:46.4
Time
1:46.4
Pace
35
Calories
140
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 136 |
October 21, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.4 | 500m | 1:46.4 | 291 | 1300 | 30 | 140 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 30 | 123 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 132 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 31 | 142 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 149 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 31 | 155 |
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