Johan Denekamp 500m row
500m
Meters
1:45.9
Time
1:45.9
Pace
35
Calories
145
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 135 |
October 21, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 30 | 145 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 129 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 31 | 139 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | 150 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 31 | 154 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 31 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.