Johan Denekamp 500m row

500m

Meters

1:50.0

Time

1:50.0

Pace

35

Calories

Average Watts263
Calories Per Hour1205
Stroke Rate20
Stroke Count38
Drag Factor147

October 26, 2024 14:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:50.0 500m 1:50.0 263 1205 20
0:21.9 100m 1:49.5 267 1217 22
0:21.9 200m 1:49.5 267 1217 19
0:21.8 300m 1:49.0 270 1230 22
0:22.2 400m 1:51.0 256 1180 19
0:22.2 500m 1:51.0 256 1180 22

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Workout Graph

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