Johan Denekamp 500m row
500m
Meters
1:32.3
Time
1:32.3
Pace
44
Calories
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1831 |
| Stroke Rate | 42 |
| Stroke Count | 65 |
| Drag Factor | 158 |
October 27, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32.3 | 500m | 1:32.3 | 445 | 1831 | 42 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 47 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.7 | 400m | 1:33.5 | 428 | 1773 | 42 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 |
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Workout Graph
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