Johan Denekamp 500m SkiErg
500m
Meters
1:39.1
Time
1:39.1
Pace
40
Calories
149
Heart Rate
| Average Watts | 360 |
|---|---|
| Calories Per Hour | 1537 |
| Stroke Rate | 61 |
| Stroke Count | 101 |
| Drag Factor | 118 |
October 30, 2024 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 61 | 149 |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 68 | 129 |
| 0:19.7 | 200m | 1:38.5 | 366 | 1560 | 64 | 145 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 60 | 154 |
| 0:19.8 | 400m | 1:39.0 | 361 | 1541 | 58 | 158 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 57 | 163 |
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Workout Graph
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