Johan Denekamp 500m SkiErg
500m
Meters
1:56.9
Time
1:56.9
Pace
30
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 54 |
| Stroke Count | 107 |
| Drag Factor | 117 |
October 30, 2024 15:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.9 | 500m | 1:56.9 | 219 | 1054 | 54 | 132 |
| 0:24.1 | 100m | 2:00.5 | 200 | 988 | 57 | 114 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 54 | 127 |
| 0:23.3 | 300m | 1:56.5 | 221 | 1061 | 57 | 135 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 54 | 142 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 52 | 146 |
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Workout Graph
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