Johan Denekamp 500m SkiErg
500
Meters
1:55.0
Time
1:55.0
Pace
32
Calories
114
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 55 |
| Stroke Count | 105 |
| Drag Factor | 142 |
November 01, 2024 12:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.0 | 500 | 1:55.0 | 230 | 1001 | 32 | 55 | 114 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 54 | 100 |
| 0:22.7 | 200 | 1:53.5 | 239 | 1110 | 7 | 56 | 105 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1105 | 7 | 55 | 110 |
| 0:23.1 | 400 | 1:55.5 | 227 | 935 | 6 | 55 | 124 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 55 | 132 |
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Workout Graph
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