Johan Denekamp 500m SkiErg
500m
Meters
1:58.0
Time
1:58.0
Pace
30
Calories
115
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 55 |
| Stroke Count | 110 |
| Drag Factor | 143 |
November 03, 2024 15:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 55 | 115 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 57 | 89 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 56 | 109 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 56 | 120 |
| 0:23.4 | 400m | 1:57.0 | 219 | 1052 | 54 | 127 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 56 | 133 |
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Workout Graph
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