Johan Denekamp 500m SkiErg
500m
Meters
1:55.9
Time
1:55.9
Pace
31
Calories
126
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 57 |
| Stroke Count | 110 |
| Drag Factor | 142 |
November 03, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 57 | 126 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 58 | 102 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 58 | 120 |
| 0:23.1 | 300m | 1:55.5 | 227 | 1081 | 57 | 130 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 57 | 137 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 55 | 141 |
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