Johan Denekamp 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
35
Calories
127
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 24 |
| Stroke Count | 45 |
| Drag Factor | 145 |
November 03, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 24 | 127 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 108 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 22 | 118 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 | 132 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 | 137 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 24 | 142 |
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Workout Graph
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