Johan Denekamp 500m row
500m
Meters
1:53.6
Time
1:53.6
Pace
34
Calories
129
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 37 |
| Drag Factor | 146 |
November 03, 2024 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 19 | 129 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 21 | 108 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 19 | 123 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 21 | 132 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 19 | 139 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 19 | 145 |
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Workout Graph
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