Johan Denekamp 0:30 SkiErg
144m
Meters
0:30.0
Time
1:44.1
Pace
11
Calories
119
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 64 |
| Stroke Count | 32 |
| Drag Factor | 142 |
November 05, 2024 10:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 64 | 119 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 64 | 119 |
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Workout Graph
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