Johan Denekamp 500m SkiErg
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
137
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 54 |
| Stroke Count | 101 |
| Drag Factor | 142 |
November 05, 2024 10:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 54 | 137 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 55 | 120 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 57 | 131 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 54 | 141 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 55 | 145 |
| 0:21.9 | 500m | 1:49.5 | 267 | 1217 | 52 | 150 |
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Workout Graph
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