Johan Denekamp 1000m SkiErg
1,000m
Meters
3:33.9
Time
1:46.9
Pace
75
Calories
152
Heart Rate
Average Watts | 286 |
---|---|
Calories Per Hour | 1284 |
Stroke Rate | 56 |
Stroke Count | 200 |
Drag Factor | 143 |
November 07, 2024 09:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:33.9 | 1,000m | 1:46.9 | 286 | 1284 | 56 | 152 |
0:42.0 | 200m | 1:45.0 | 302 | 1340 | 60 | 136 |
0:42.7 | 400m | 1:46.7 | 288 | 1290 | 56 | 148 |
0:43.0 | 600m | 1:47.5 | 282 | 1269 | 56 | 156 |
0:43.2 | 800m | 1:48.0 | 278 | 1256 | 54 | 160 |
0:43.0 | 1,000m | 1:47.5 | 282 | 1269 | 54 | 161 |
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Workout Graph
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