Johan Denekamp 200m row
200
Meters
0:45.3
Time
1:53.2
Pace
14
Calories
112
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 20 |
| Drag Factor | 167 |
November 08, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.3 | 200 | 1:53.2 | 241 | 1129 | 14 | 26 | 112 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1113 | 7 | 26 | 107 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 27 | 117 |
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Workout Graph
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